So You Think You Might Be a Healer- Now What? - 20 Characteristics of A Natural Healer
- Becky Mosier

- Feb 17
- 12 min read
If you suspect you might be a natural healer, you might be curious about whether you possess some or many of the qualities common among healers. Identifying as a healer is often linked to a desire to make a difference and help others in various ways. Most healers have a profound sense of empathy, a natural tendency to comfort others, and a sensitivity to unseen energy. They are often described as soothing, intuitive, and motivated to assist, frequently experiencing the emotions of the world as physical sensations or having overcome significant personal trauma. If you're interested in exploring the qualities other healers share, here are 20 of the most common traits:

1. You Have Always Felt Destined to Be Part of Something Greater
We all sense it, this shift that New Agers have discussed for years. But you don't just sense it; you feel it drawing you, like a magnet, towards something that enables you to aid in the transformation of human consciousness and evolution. Natural healers are motivated to assist in any way possible. They possess a keen awareness of the needs of those around them and find joy in being able to offer help where they can. There are numerous ways we might feel inclined to assist; if you often find yourself helping those around you, it's a strong indication that you are a natural healer.
2. You Are Sensitive
You might experience things that others don't, perceive things others miss, hear sounds others overlook, detect scents others can't, and sense emotions others aren't unaware of. This heightened sensitivity can make public spaces overwhelming due to sensory overload. If you embody the healing archetype, people might consider you overly sensitive. However, this sensitivity is a blessing and part of your unique gift. Feeling deeply can seem burdensome for those of us with highly sensitive hearts. If you've noticed strong emotional reactions within yourself, you might be a 'HSP': a highly sensitive person. Highly sensitive individuals are keenly aware of energy, emotion, light, and sound. Those who feel deeply often have a profound understanding of what is truly happening in others' hearts and lives. Instead of viewing this as a curse, I personally believe that our deeply feeling hearts provide us with a unique ability to love others profoundly and fullfill our unique soul purpose, for others and ourselves.
3.You feel a spiritual calling to ease the suffering of humans, animals, and the environment.
Many healthcare professionals are attracted to medicine in a way similar to how priests are drawn to the priesthood, yet not all healers follow traditional healthcare routes. You may feel compelled to care for animals, assist marginalized groups, or protect the planet. Occasionally, those who have not recognized the gift in this spiritual calling can feel burdened by the world's sorrows and become emotionally overwhelmed.
4. Your dreams are often vivid.
The unseen world, as well as your intuitive subconscious, might be conveying messages to you through your dreams. These dreams can serve as a bridge between your conscious mind and the deeper layers of your psyche, where emotions, fears, and desires reside. Your dreams can also be where the unseen around you communicates. Each dream can be rich with imagery and emotion, offering insights that might not be readily accessible during your waking hours. It can be helpful to analyze them closely. By taking the time to reflect on the themes, characters, and emotions present in your dreams, you may uncover significant patterns and meanings.
5. You've always felt as though you don't fully belong anywhere because you serve as a bridge.
Healers are unique—and this is a gift! However, in today's world, it might seem like a burden. As healers constantly connect different realms, you might discover that you are linking mainstream culture with the emerging culture of new consciousness, which can be uncomfortable and make you feel out of place. Don't lose hope. You do belong, and your role is crucial.
6.You possess exceptional creativity.
Healers are driven to express themselves in ways that go beyond verbal communication, and they frequently have innate talents in visual arts, music, or other creative domains.
7. You have a passion for advancement.
A natural inclination to witness progress in your life and the lives of your loved ones indicates your potential as a healer. Do you enjoy progress and transformation? A healer cherishes truth, and individuals who view life as a chance for growth and enhancement often possess an innate healing ability.
8. You speak the truth.
I consider a Healer to be a ‘Truth Speaker’: an individual who enjoys consistently sharing truth with others. If you've mustered the courage to express your views on what’s truly occurring, how you genuinely feel, or offer insight into the real nature of an issue – you are a ‘Truth Speaker’. This inclination to speak the truth is certainly a defining trait of a genuine healer!
9.You can detect when someone is lying.
A genuine healer possesses heightened perceptual skills that enable them to recognize when someone is being untruthful. Whether you choose to address it or not, if you have the ability to sense when someone is lying, you might be a healer.
10. People Share Their Stories with You
Being a healer isn't a choice we make; it's who we are. It's a trait we can nurture, built upon inherent qualities and abilities that provide us with a special understanding of the human heart. A common experience among natural healers is that people, even strangers, will naturally approach you and start sharing their stories. When we possess loving, compassionate hearts that truly care for the well-being of others, we create a vibrational field that signals to others they can safely and honestly communicate with us. If you notice that people are inclined to share their stories with you, you might be a healer.
11. You possess a strong sense of intuition.
Healers have a powerful inner guidance, and their instincts are often accurate. As a healer, it's crucial to trust your intuition and gut feelings. Do you find yourself instinctively knowing the right words to truly connect with someone? Offering words of comfort, care, or love that deeply resonate with others is another indication of a natural healer. If you've ever been surprised to discover that your kind words were exactly what someone was hoping, praying, or needing to hear, it signifies your inherent healing abilities.
12. You feel called to gather with like-minded people.
Following the path of a healer requires immense courage, as it often involves navigating through the complexities of human emotions, suffering, and the profound responsibilities that come with the role. Healers, whether they are medical professionals, therapists, or spiritual guides, frequently encounter challenging situations that demand not only technical skills but also emotional resilience and strength. To continue being courageous in the face of adversity and uncertainty, we must cultivate a strong sense of security within ourselves. This security acts as a foundation that allows us to face the challenges inherent in the healing process with confidence and poise.
To achieve this essential sense of security, we need to actively cultivate a feeling of belonging. Belonging is a fundamental human need that goes beyond mere social interaction; it encompasses the deep-seated desire to be accepted, understood, and valued within a community. When healers feel connected to others—whether through professional networks, support groups, or personal relationships—they are better equipped to manage the emotional toll that their work can take. This sense of belonging helps to mitigate feelings of isolation, which can often lead to fear and self-doubt. By fostering connections with peers who share similar experiences, healers can create a supportive environment where they can express their vulnerabilities, share their insights, and learn from one another.

13. You notice patterns.
Natural Healers possess extensive experience in listening to others' stories, a skill that transcends mere hearing to encompass deep, empathetic understanding. This ability allows them to connect with individuals on a profound level, as they create a safe space where people can share their vulnerabilities, fears, and hopes. Through active listening, Natural Healers not only hear the words spoken but also tune into the emotions and energies that accompany those words. This nuanced understanding enables them to sense and interpret the sacred information that is accessible through their unique gifts, which may include intuition, empathy, and other forms of spiritual awareness.
These healers often find themselves in a role that is both supportive and transformative, guiding individuals as they navigate their personal journeys. The stories shared with them are not just random anecdotes; they often reveal deep-seated patterns and recurring themes that reflect the universal struggles and triumphs of the human experience. Do you identify patterns in others? This question invites reflection on the connections we make with those around us, especially those who are drawn to our energy and presence.
As Natural Healers engage with various individuals, they may notice that certain themes emerge repeatedly. These could include struggles with self-acceptance, the quest for love and connection, or the desire for healing from past traumas. Such patterns can serve as a mirror, reflecting the collective consciousness of the community or group that surrounds the healer. By recognizing these recurring themes, Natural Healers can better understand the underlying issues that many people face, enabling them to tailor their approaches to healing in a way that resonates deeply with those they assist.
14. The wounded respond to you.
As a Healer, you are a bearer of truth, and there will be moments when those around you react with pain upon sensing your dedication to truth. Wounds result from believing falsehoods, so those seeking healing will be drawn to you, while those who resist truth will be repelled by you. Many natural healers experience wounds related to their sense of worth and lovability due to the 'wounded' reactions of others. Consider how you feel others have responded to you and see if this resonates with your experience as a natural healer.
15. You have undergone a challenging initiation, which has equipped you for this leadership position.
In indigenous cultures, the village recognized the shaman because he or she survived being struck by lightning. In modern times, you might not literally be struck by lightning, but you could have endured another life-threatening or heart-wrenching ordeal. You may have faced childhood abuse, a near-death experience, or another trauma that set you on a path of healing. To truly witness and empathize with the suffering of others, natural Healers often encounter significant loss, grief, and personal suffering. The darkest times can genuinely nurture your inner light, and although these experiences are undesirable and unwelcome, they provide firsthand understanding of the suffering and grief in others. Our own suffering often shapes many of our gifts.
16. You communicate, even energetically, with nature, objects and invisible energies
Natural Healers acknowledge the vitality in all matter. Did you have an imagionary friend as a child? Were you extremely afraid of the dark? Did you talk to animals as a child feeling that you could have a whole conversation with them? Healers have the ability to see, perceive, and understand the interconnectedness of everything, allowing them to communicate with all things. If you've ever conversed with animals, plants, or other "unseen" energies, I'm pleased to confirm that this is a characteristic of a natural Healer. Often, animals, plants, elements, and energies from the unseen world become the friends and companions of a natural healer.
17. You feel like you don’t fit in.
The insight and perception of a natural healer often means that what they sense and know is not discernible to some of the people around them. I call it the joyful burden of a healer. This can make these natural healers feel ‘strange’, ‘outcast’, or ‘abnormal’. When they share what they sense and know, they may be ridiculed or judged, leading them to doubt their own knowledge. Comparing yourself with others who do not identify as a ‘Healer’ can be incredibly isolating. Those nurtured in a home where spiritual gifts and truth are openly discussed, shared, and supported may feel more at ease. However, those raised in families unfamiliar with or misunderstanding these gifts often feel like they don’t belong.
18. Peace holds great significance for you.
If achieving peace is among your deepest desires and intentions, it signifies that you are naturally a Healer. This profound yearning for tranquility and balance often stems from a deep-seated recognition of the interconnectedness of all beings and the world around us. Whether you seek inner peace for yourself or strive for harmony within your marriage, family, community, or even on a global scale, this longing for peace clearly indicates that you are inherently a healer. The journey towards inner peace is often a personal and transformative experience. It involves introspection, self-awareness, and a commitment to understanding one's own emotions and reactions. As a Healer, you may find yourself drawn to practices such as meditation, mindfulness, or other spiritual disciplines that promote tranquility within. This inner work not only benefits you but also radiates outward, influencing those around you. Your quest for personal serenity can inspire others to embark on their own journeys toward healing and self-discovery.
19.You feel most comfortable in nature.
You might notice that you're most in sync when immersed in the natural world. This profound connection arises from the intricate relationships that exist within the ecosystems around you. When you find yourself surrounded by the towering mountains, the vast oceans, the flowing rivers, and the diverse array of animals, you begin to feel a sense of belonging that transcends the ordinary. This connection is not merely a fleeting sensation; it is a deep-rooted understanding that you are part of a larger tapestry of life, where every element plays a crucial role. As you engage with these natural elements, you act as a bridge between the mountains, oceans, rivers, animals, and people.
20. You feel vivid sensations.
You experience a buzzing or tingling sensation in various parts of your body, such as your hands, head, heart, or other areas. This sensation is often described as a form of energetic feedback, indicating that your body is responding to the subtle energies that surround you. For many individuals, particularly those who are sensitive to energy, this can manifest as a gentle, yet persistent buzzing or tingling that may come and go throughout the day.
In addition to these physical sensations, you might also notice an increase in auditory phenomena, such as a buzzing sound in your ears. This auditory experience can be more pronounced for you than for others, and it may occur during moments of meditation, healing practices, or even in everyday life when you are particularly focused or open to receiving energy. This sound can often be interpreted as a sign of heightened awareness or a connection to higher vibrational frequencies, which can be both enlightening and disorienting at times.
As a healer, you are uniquely equipped to navigate these sensations and experiences. Your heightened sensitivity allows you to be more attuned to the subtle energy movements that flow through your being. This attunement is not just a passive experience; rather, it is an active engagement with the energies around you and within you. You may find that your hands often feel warm or charged, especially when you are preparing to channel energy for healing purposes. This warmth can serve as a reassuring indicator that you are in alignment with the healing energies that you seek to share.
Moreover, you possess the ability to channel this energy intentionally, directing it towards others to help them achieve balance and harmony in their own lives. This process often involves a deep connection with the recipient, allowing you to sense where they may be experiencing blockages or imbalances. By tapping into the energetic flow that you are so sensitive to, you can facilitate healing on multiple levels—physical, emotional, and spiritual.
Your role as a healer also requires a commitment to self-care and ongoing personal development. Understanding how to manage and interpret these sensations is crucial in maintaining your own energetic balance, as the act of healing others can sometimes leave you feeling drained or overwhelmed if not properly managed. Engaging in practices such as meditation, grounding exercises, and energy clearing techniques can help you stay centered, ensuring that you are always in a position to offer your best to those you assist.

Actions to Consider:
If you found yourself agreeing with the points mentioned, it's time to embrace your role as a healer. As previously stated, you don't need to be a doctor to help others heal; the essence of healing transcends medical training and resides within the heart and spirit of individuals. You can be a healer in your own field by continuously returning to love—and sharing that love with others. This love can manifest in various forms, whether it's through acts of compassion, empathy, or simply being present for someone in need. Healing is often about creating connections that foster understanding and support, and it can occur in everyday interactions.
To truly step into this role, spend more time in quiet reflection, allowing yourself the space to connect with your unique talents and abilities. This introspective practice not only helps you honor your intuition but also enables you to recognize the gifts you possess that can contribute to the healing of others. What has been a reacurring theme in your life that others have pointed out are special charaturistics you possess? Consider journaling your thoughts, meditating, or engaging in creative activities that resonate with you. These practices can deepen your understanding of yourself and clarify how you can best serve those around you.
Strive to create a supportive environment for those around you; this could involve fostering open communication, encouraging vulnerability, and being a source of strength for others. By cultivating a nurturing atmosphere, you not only uplift those in your immediate circle but also contribute to a broader culture of healing and compassion. And when you are engaging in this supportive energy, don't forget to give some to yourself as well!
Furthermore, always seek to offer hope in any way possible. Hope is a powerful catalyst for healing; it inspires individuals to believe in the possibility of a brighter future, even in the face of adversity. Share uplifting stories, provide encouragement, and remind others of their resilience and strength. Offering this energy can bring more of that hope and healing within you as well. Each act of kindness, every moment of compassion, and all instances of love shared can collectively contribute to a more harmonious and supportive society. Embrace your role as a healer, and let your light shine brightly, guiding others on their journey towards healing and wholeness.





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